{"id":2063,"date":"2025-09-12T12:42:34","date_gmt":"2025-09-12T12:42:34","guid":{"rendered":"https:\/\/nextdigital-demos.info\/gewparko\/?page_id=2063"},"modified":"2026-03-03T09:35:36","modified_gmt":"2026-03-03T09:35:36","slug":"%ce%ba%cf%81%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae","status":"publish","type":"page","link":"https:\/\/psiloritisgeopark.gr\/en\/%ce%ba%cf%81%ce%b7%cf%84%ce%b9%ce%ba%ce%ae-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%ae\/","title":{"rendered":"Cretan Diet"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2063\" class=\"elementor elementor-2063\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-3b69919 e-flex e-con-boxed e-con e-parent\" data-id=\"3b69919\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd18d3 elementor-widget elementor-widget-heading\" data-id=\"3fd18d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cretan Diet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5bbb2ae e-flex e-con-boxed e-con e-parent\" data-id=\"5bbb2ae\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-793257f e-con-full e-flex e-con e-child\" data-id=\"793257f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ceafcfa elementor-widget elementor-widget-heading\" data-id=\"ceafcfa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The products may look similar, but the diet is different<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c6a9cd e-flex e-con-boxed e-con e-parent\" data-id=\"6c6a9cd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-547ce61 elementor-widget elementor-widget-text-editor\" data-id=\"547ce61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>The products may be similar \u2013 but the way of eating is different!<\/strong><\/p><p>The Cretan diet is not just a list of traditional dishes. It is a cultural asset that encapsulates the island\u2019s history, temperament, natural environment, and the way of life of its people.<\/p><p>Agricultural and livestock production in local areas is inextricably linked to geomorphology and available resources, while many of the recipes of each place follow the seasonality of the goods as offered by the land and collected or cultivated by the residents.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1337a1 elementor-widget elementor-widget-gallery\" data-id=\"c1337a1\" data-element_type=\"widget\" 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data-elementor-lightbox-slideshow=\"c1337a1\" data-elementor-lightbox-title=\"\u03a7\u03b5\u03b9\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c4\u03b1 \u03ba\u03bf\u03c5\u03bb\u03bf\u03cd\u03c1\u03b9\u03b1- Handmade cookies\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc5MiwidXJsIjoiaHR0cHM6XC9cL3BzaWxvcml0aXNnZW9wYXJrLmdyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvRFNDMDMzNzctc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImMxMzM3YTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC03377-200x300.jpg\" data-width=\"200\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC_0342-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c1337a1\" data-elementor-lightbox-title=\"\u039e\u03b5\u03c1\u03bf\u03c4\u03ae\u03b3\u03b1\u03bd\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03ad\u03bb\u03b9- Cretan Fried dough strips with honey\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc4OSwidXJsIjoiaHR0cHM6XC9cL3BzaWxvcml0aXNnZW9wYXJrLmdyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvRFNDXzAzNDItc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImMxMzM3YTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC_0342-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC0651-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c1337a1\" data-elementor-lightbox-title=\"\u03a4\u03c5\u03c1\u03bf\u03ba\u03cc\u03bc\u03b7\u03c3\u03b7- Cheese- making\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc5MSwidXJsIjoiaHR0cHM6XC9cL3BzaWxvcml0aXNnZW9wYXJrLmdyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvRFNDMDY1MS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiYzEzMzdhMSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC0651-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/E.Kazila.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c1337a1\" data-elementor-lightbox-title=\"\u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03c4\u03c5\u03c1\u03af \u03c3\u03c4\u03bf \u03bc\u03b9\u03c4\u03ac\u03c4\u03bf- Fresh cheese in the mitato\/ \u0395. \u039a\u03b1\u03b6\u03ae\u03bb\u03b1- E.Kazila\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc4OCwidXJsIjoiaHR0cHM6XC9cL3BzaWxvcml0aXNnZW9wYXJrLmdyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvRS5LYXppbGEuanBnIiwic2xpZGVzaG93IjoiYzEzMzdhMSJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/E.Kazila-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC_0254-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c1337a1\" data-elementor-lightbox-title=\"\u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03af\u03c4\u03c1\u03bf- Citron spoon sweet\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc5MCwidXJsIjoiaHR0cHM6XC9cL3BzaWxvcml0aXNnZW9wYXJrLmdyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvRFNDXzAyNTQtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImMxMzM3YTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC_0254-300x200.jpg\" data-width=\"300\" data-height=\"200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/\u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03b1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c1337a1\" data-elementor-lightbox-title=\"\u03c4\u03c3\u03b9\u03ba\u03bf\u03c5\u03b4\u03b9\u03ac- Cretan tsikoudia (distilled)\" 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data-elementor-lightbox-title=\"\u039f\u03c6\u03c4\u03cc- Slow- roasted meat\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc5NCwidXJsIjoiaHR0cHM6XC9cL3BzaWxvcml0aXNnZW9wYXJrLmdyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvXHUwM2JmXHUwM2M2XHUwM2M0XHUwM2NjMi5qcGciLCJzbGlkZXNob3ciOiJjMTMzN2ExIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/\u03bf\u03c6\u03c4\u03cc2-169x300.jpg\" data-width=\"169\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC_0895-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c1337a1\" data-elementor-lightbox-title=\"\u0394\u03af\u03ba\u03c4\u03b1\u03bc\u03bf- Cretan dittany\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDc5OSwidXJsIjoiaHR0cHM6XC9cL3BzaWxvcml0aXNnZW9wYXJrLmdyXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI2XC8wM1wvRFNDXzA4OTUtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6ImMxMzM3YTEifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/psiloritisgeopark.gr\/wp-content\/uploads\/2026\/03\/DSC_0895-200x300.jpg\" data-width=\"200\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd, \u03b7 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\u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 , \u03c4\u03b7\u03bd \u03b9\u03b4\u03b9\u03bf\u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c3\u03af\u03b1, \u03c4\u03b7\u03bd \u03ba\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03c6\u03cd\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c4\u03c9\u03bd \u039a\u03c1\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd. \u0397 \u03b1\u03b3\u03c1\u03bf\u03c4\u03bf\u03ba\u03c4\u03b7\u03bd\u03bf\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03cc\u03c0\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2063","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/pages\/2063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/comments?post=2063"}],"version-history":[{"count":16,"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/pages\/2063\/revisions"}],"predecessor-version":[{"id":4802,"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/pages\/2063\/revisions\/4802"}],"wp:attachment":[{"href":"https:\/\/psiloritisgeopark.gr\/en\/wp-json\/wp\/v2\/media?parent=2063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}